perimenostage

The Strong Set

2 ebooks + workbook · EPUB and PDF · 30-day refund

$24$31separately · save $7

What's inside

  • Strength Training for Women Over 40 and 50

    A 12-week program with 66 illustrated exercises, at home or in the gym.

    118 pages · $12 on its own

  • Workbook & Tracker (printable PDF)

    A pre-filled log page for every session of the 12 weeks, plus a second round. Print at home.

    100 pages · $7 printable PDF

  • Protein at Every Meal

    52 high-protein recipes for one to keep muscle and strength.

    144 pages · $12 on its own

Separately $31 · In this bundle $24

How you get them

  • Every book in EPUB and PDF, downloaded straight after checkout.
  • Saved in Your library under your email.
  • Send it as a gift: add their email at checkout.

Questions

Can I buy just one book?

Yes. Every book has its own page and price; the bundle saves $7.

Are the print editions included?

No. The bundle is ebooks. Paperback, hardcover and Kindle editions are on Amazon; each book's page links the editions that are live.

What if it's not for me?

Refund within 30 days with one button in Your library. The charge shows as LINK.COM* PERIMENOSTAGE.

Other bundles

The Strong Set, one checkout.